rewire your subconscious and get unstuck
rewire your subconscious and get unstuck
let's adventure into the magical unknown together
Like most, my early to mid 20's were marked by pure confusion, what I'd always been told I had to look forward to in life, I didn’t want any part of.
There was me, and then there was the version of me I thought that I could be, and they were not in alignment. On top of it, I felt like my emotions were my biggest weakness, and began rejecting this part of me completely.
I wanted to know what the point was, which kept pointing me down the path of spirituality, which felt far too elusive and inaccessible to me. I couldn't even trust myself, let alone something greater than me.
In this pursuit, I stumbled upon the concept that our lives are dictated almost exclusively by our subconscious thoughts. When I began digging to the root of what kept me repeating the same patterns, triggering my deep emotions, I found the opportunity to rewrite them to regain my own trust.
It wasn’t long before I was imagining what could be possible if I had accountability alongside this work, and though it was a financial stretch, I hired my first coach.
The combination of rewiring my subconscious thoughts, allowing my emotions to flow, and coaching propelled me into a position of self-worth and deservingness, aligning with how I wanted to show up that was guided by values I could finally name. I no longer felt so behind, in fact, for the first time, I felt right on time.
Together we’ll use the power of subconscious rewiring practices to uncover what’s keeping you from getting what you want by allowing all aspects of you to have a seat at the table. We’ll use this rich information to construct a new path that aligns with who you really are that you’ll feel excited to follow.
My goal is to help you accept and embrace all that is you, so you can live the life you dream of.
apply to work with me
On top of it, I felt like my emotions were my biggest weakness, and began rejecting this part of me completely.
I wanted to know what the point was, which kept pointing me down the path of spirituality, which felt far too elusive and inaccessible to me. I couldn't even trust myself, let alone something greater than me.
In this pursuit, I stumbled upon the concept that our lives are dictated almost exclusively by our subconscious thoughts. When I began digging to the root of what kept me repeating the same patterns, triggering my deep emotions, I found the opportunity to rewrite them to regain my own trust.
It wasn’t long before I was imagining what could be possible if I had accountability alongside this work, and though it was a financial stretch, I hired my first coach.
The combination of rewiring my subconscious thoughts, allowing my emotions to flow, and coaching propelled me into a position of self-worth and deservingness, aligning with how I wanted to show up that was guided by values I could finally name. I no longer felt so behind, in fact, for the first time, I felt right on time.
Together we’ll use the power of subconscious rewiring practices to uncover what’s keeping you from getting what you want by allowing all aspects of you to have a seat at the table. We’ll use this rich information to construct a new path that aligns with who you really are that you’ll feel excited to follow.
My goal is to help you accept and embrace all that is you, so you can live the life you dream of.
Like most, my early to mid 20's were marked by pure confusion, what I'd always been told I had to look forward to in life, I didn’t want any part of.
There was me, and then there was the version of me I thought that I could be, and they were not in alignment.
my mission is to empower others to embrace and embody their essence and emotions with reverence
my mission is to empower others to embrace and embody their emotions with reverence
Through a lens of radical self-honesty, curiosity, and acceptance that seeps into your relationship with you, the people you love, and the mission you feel called to
Through a lens of radical self-honesty, curiosity, and willingness to choose different that seeps into your relationship with your self, the people you love, and the mission you feel called to
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
methodology
methodology
impact
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and build trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change and promote a deeper sense of self.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
methodology
Budding research shows that sub-perceptual doses of psychedelics such as mushrooms increases neuroplasticity and connectivity in the brain, making it more susceptible to new thoughts and perspectives for long-term change.
methodology
methodology
impact
Budding research shows that sub-perceptual doses of psychedelics such as mushrooms increases neuroplasticity and connectivity in the brain, making it more susceptible to new thoughts and perspectives for long-term change.
methodology
impact
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
By bringing conscious awareness to our thoughts and beliefs, we can identify patterns and triggers that operate at the subconscious level. With this awareness, we can then intentionally choose to respond differently, gradually reshaping our subconscious programming.
methodology
methodology
impact
By bringing conscious awareness to our thoughts and beliefs, we can identify patterns and triggers that operate at the subconscious level. With this awareness, we can then intentionally choose to respond differently, gradually reshaping our subconscious programming.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
Our subconscious thoughts and beliefs often come from repeating patterns and experiences. For instance, if we keep encountering situations that make us feel bad about ourselves, those negative beliefs stick in our minds. To change this, we intentionally bring in positive experiences and thoughts to replace the old ones.
methodology
methodology
impact
Our subconscious thoughts and beliefs often come from repeating patterns and experiences. For instance, if we keep encountering situations that make us feel bad about ourselves, those negative beliefs stick in our minds. To change this, we intentionally bring in positive experiences and thoughts to replace the old ones.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
The mind and body are deeply connected. Somatically releasing frees up emotional energy and tension stored in the body. By bringing balance to the nervous system, encouraging relaxation, and connecting the body with the mind, healing happens on multiple levels—physically, emotionally, and mentally
methodology
methodology
impact
The mind and body are deeply connected. Somatically releasing frees up emotional energy and tension stored in the body. By bringing balance to the nervous system, encouraging relaxation, and connecting the body with the mind, healing happens on multiple levels—physically, emotionally, and mentally
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
Rituals can create a sacred space for you to connect with yourself, others, and the divine. Intentional setting allows you to enter a state of heightened awareness and reverence, connecting to deeper truths, values, and beliefs through repetitive actions, rhythmic movements, and focused attention.
methodology
methodology
impact
Rituals can create a sacred space for you to connect with yourself, others, and the divine. Intentional setting allows you to enter a state of heightened awareness and reverence, connecting to deeper truths, values, and beliefs through repetitive actions, rhythmic movements, and focused attention.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
You possess a deeper knowing that transcends rational thought and external knowledge. By tapping in, you can access clarity, guidance and insight. This involves trusting the subtle signs, synchronicities, unseen forces and energies that align with your most authentic version of self to access greater fulfillment and growth.
methodology
methodology
impact
You possess a deeper knowing that transcends rational thought and external knowledge. By tapping in, you can access clarity, guidance and insight. This involves trusting the subtle signs, synchronicities, unseen forces and energies that align with your most authentic version of self to access greater fulfillment and growth.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
The healing power of connecting to a higher power lies in the sense of love, support, guidance, forgiveness, purpose, and transcendence that you can experience through this relationship. By surrendering and trusting in the greater plan of the universe, you'll find peace and acceptance in the face of life's challenges and hardships.
methodology
methodology
impact
The healing power of connecting to a higher power lies in the sense of love, support, guidance, forgiveness, purpose, and transcendence that you can experience through this relationship. By surrendering and trusting in the greater plan of the universe, you'll find peace and acceptance in the face of life's challenges and hardships.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
my approach blends science and spirituality
science
impact
science
methodology
methodology
impact
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change and promote a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
science
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change and promote a deeper sense of self.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
methodology
Budding research shows that sub-perceptual doses of psychedelics such as mushrooms increases neuroplasticity and connectivity in the brain, making it more susceptible to new thoughts and perspectives for long-term change.
methodology
impact
Budding research shows that sub-perceptual doses of psychedelics such as mushrooms increases neuroplasticity and connectivity in the brain, making it more susceptible to new thoughts and perspectives for long-term change.
methodology
impact
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
science
methodology
By bringing conscious awareness to our thoughts and beliefs, we can identify patterns and triggers that operate at the subconscious level. With this awareness, we can then intentionally choose to respond differently, gradually reshaping our subconscious programming.
methodology
impact
By bringing conscious awareness to our thoughts and beliefs, we can identify patterns and triggers that operate at the subconscious level. With this awareness, we can then intentionally choose to respond differently, gradually reshaping our subconscious programming.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change and promote a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
science
methodology
Our subconscious thoughts and beliefs often come from repeating patterns and experiences. For instance, if we keep encountering situations that make us feel bad about ourselves, those negative beliefs stick in our minds. To change this, we intentionally bring in positive experiences and thoughts to replace the old ones.
methodology
impact
Our subconscious thoughts and beliefs often come from repeating patterns and experiences. For instance, if we keep encountering situations that make us feel bad about ourselves, those negative beliefs stick in our minds. To change this, we intentionally bring in positive experiences and thoughts to replace the old ones.
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change and promote a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
my approach blends science and spirituality
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
science
methodology
The mind and body are deeply connected. Somatically releasing frees up emotional energy and tension stored in the body. By bringing balance to the nervous system, encouraging relaxation, and connecting the body with the mind, healing happens on multiple levels—physically, emotionally, and mentally
methodology
impact
The mind and body are deeply connected. Somatically releasing frees up emotional energy and tension stored in the body. By bringing balance to the nervous system, encouraging relaxation, and connecting the body with the mind, healing happens on multiple levels—physically, emotionally, and mentally
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change and promote a deeper sense of self.
science
impact
impact
spirituality
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and build trust that it's working for you.
methodology
methodology
methodology
impact
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
Rituals can create a sacred space for you to connect with yourself, others, and the divine. Intentional setting allows you to enter a state of heightened awareness and reverence, connecting to deeper truths, values, and beliefs through repetitive actions, rhythmic movements, and focused attention.
methodology
methodology
impact
Rituals can create a sacred space for you to connect with yourself, others, and the divine. Intentional setting allows you to enter a state of heightened awareness and reverence, connecting to deeper truths, values, and beliefs through repetitive actions, rhythmic movements, and focused attention.
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
You possess a deeper knowing that transcends rational thought and external knowledge. By tapping in, you can access clarity, guidance and insight. This involves trusting the subtle signs, synchronicities, unseen forces and energies that align with your most authentic version of self to access greater fulfillment and growth.
methodology
methodology
impact
You possess a deeper knowing that transcends rational thought and external knowledge. By tapping in, you can access clarity, guidance and insight. This involves trusting the subtle signs, synchronicities, unseen forces and energies that align with your most authentic version of self to access greater fulfillment and growth.
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
Microdosing psilocybin expands self-awareness and connection to self and improves overall well-being when done intentionally.
Even at low-doses, psilocybin encourages neuronal growth and enhanced cognitive processes contributing to benefits such as creativity, improved focus and mood, enhanced sociability, improved energy and reduced anxiety.
The chemical processes that are engaged through the use of psilocybin allow the brain more flexibility to change, priming you to rewire and rewrite old narratives to support new beliefs to take you where you want to go.
Your innate wisdom and intuitive senses are waiting for you to tap in and ask for guidance.
Through a sense of interconnectedness with something larger, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and greater than what you could have ever imagined for yourself.
Spiritual experiences often ignite positive change and catalyze personal growth by strengthening your outlook for a better future.
My aim is to help you define what that means for you so you can use it as the glue to your integrative practice for sustainable change.
science
Integration is the process of strengthening the new neural connections elicited by psilocybin through intentional, repetitive practices unique to you.
The goal of integration is to embody the new experiences and ways of thinking in tangible ways that you can root into your reality by uncovering where the subconscious blocks are, processing them, and intentionally choosing a new path.
When done with personalized support in a safe, accountable, and non-judgmental container, the possibility for healing can be profound and limitless.
Integration is the gas of any psychedelic work, turning it from simply recreational to deeply transformative.
integration = skill
impact
impact
spirituality
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
methodology
The healing power of connecting to a higher power lies in the sense of love, support, guidance, forgiveness, purpose, and transcendence that you can experience through this relationship. By surrendering and trusting in the greater plan of the universe, you'll find peace and acceptance in the face of life's challenges and hardships.
methodology
methodology
impact
The healing power of connecting to a higher power lies in the sense of love, support, guidance, forgiveness, purpose, and transcendence that you can experience through this relationship. By surrendering and trusting in the greater plan of the universe, you'll find peace and acceptance in the face of life's challenges and hardships.
Through a sense of interconnectedness with something greater, and the openness to explore, you’ll unlock a sense of meaning within that feels expansive and beyond what you could have imagined for yourself
Connection to spirituality can ignite positive change and fuel personal growth by strengthening your outlook for a better future and cultivating trust that it's working for you.
Rewiring subconscious thoughts and beliefs involves leveraging principles of neuroscience, psychology, and mindfulness to intentionally create new neural pathways and overwrite old patterns.
The idea is that with consistency and intentionality, this can catalyze change, promote healing and connection to a deeper sense of self.
i’m here to support you through uncovering what it really means to be you as you step into your truest expression
Step into a unique practice that centers you and helps you find clarity to make aligned choices from your intuition
Activate a deeper sense of who you are, why you’re here, and what you’re meant to do
Shift old beliefs, habits, and patterns to make space for a new way of being through reprogramming and rewiring your subconscious mind
Embody the energy and expression of your feelings to move through them with more grace and ease
Develop more meaningful, sacred and rewarding relationships with yourself, others, and Source energy
Enhance your self-awareness and self-regulation to step forward into your life with confidence
what to expect
Openness to new ways and insights that come with the process
3 months of 1:1, 60-minute
bi-weekly sessions (in-person or virtual)
3 months of 1:1,
60-minute
bi-weekly sessions (in-person or virtual)
Your total commitment to take responsibility and practice radical self-honesty
Unlimited support for you to lean on throughout the duration of our container
and just like the moon, you shall go through phases of light and dark and everything in between. and though you may not always appear with the same brightness. you are always, always whole
the title of the post here on at least three lines so i can see it
frequently asked questions
frequently asked questions
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
What is the investment?
Where can I learn more about the research?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
Will I get high when microdosing?
No, the goal of microdosing psilocybin is not to experience the hallucinogenic or "high" effects associated with larger doses of the substance. The purpose of microdosing is to consume a very small, sub-perceptual amount of psilocybin, typically around 1/10th to 1/20th of a "full-dose."
No, the goal of microdosing psilocybin is not to experience the hallucinogenic or "high" effects associated with larger doses of the substance. The purpose of microdosing is to consume a very small, sub-perceptual amount of psilocybin, typically around 1/10th to 1/20th of a "full-dose."
How do I know if I’m ready to do this work?
How do I get mushrooms?
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
What is the investment?
Where can I learn more about the research?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
frequently asked questions
frequently asked questions
Will I get high when microdosing?
Depending on where you reside and what the legal landscape is, the best way to get mushrooms is to grow your own, this grow kit by The Third Wave is tried and test. Otherwise, you'll need to find a source that is reliable and legal.
Depending on where you reside and what the legal landscape is, the best way to get mushrooms is to grow your own, this grow kit by The Third Wave is tried and test. Otherwise, you'll need to find a source that is reliable and legal.
How do I know if I’m ready to do this work?
How do I get mushrooms?
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
What is the investment?
Where can I learn more about the research?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
frequently asked questions
frequently asked questions
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
Everyone feels readiness to work with medicine differently. If you feel called to work with psilocybin that's a good sign. Logistically, if you're ready to do the deep work and commit to your own transformation and step into your worth, then I would also argue you may be ready. Only you can decide.
Everyone feels readiness to work with medicine differently. If you feel called to work with psilocybin that's a good sign. Logistically, if you're ready to do the deep work and commit to your own transformation and step into your worth, then I would also argue you may be ready. Only you can decide.
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
What is the investment?
Where can I learn more about the research?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
frequently asked questions
frequently asked questions
How do I know if I’m ready to do this work?
How do I know what my dose will be?
The first part of working together will require us to calibrate your dosage. Depending on your sensitivity to medicine and energy you may start somewhere between .1-.2mg. The goal is the find the threshold where you notice the effects and then to stay below it. Some people may go up to .5mg depending on their unique chemistry. Either way we'll start low and titrate up.
The first part of working together will require us to calibrate your dosage. Depending on your sensitivity to medicine and energy you may start somewhere between .1-.2mg. The goal is the find the threshold where you notice the effects and then to stay below it. Some people may go up to .5mg depending on their unique chemistry. Either way we'll start low and titrate up.
What is the investment?
Where can I learn more about the research?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
Will I get high when microdosing?
How do I get mushrooms?
Do you offer other psychedelic services besides microdosing integration?
frequently asked questions
frequently asked questions
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
Yes! I also offer preparation and integration services for higher-dose psilocybin journeys, psilocybin and MDMA journeys, 5-MeO-DMT journeys, and ketamine journeys. Contact me via my contact form and let's chat about what you're specifically looking for and if I'd be an aligned fit.
Yes! I also offer preparation and integration services for higher-dose psilocybin journeys, psilocybin and MDMA journeys, 5-MeO-DMT journeys, and ketamine journeys. Contact me via my contact form and let's chat about what you're specifically looking for and if I'd be an aligned fit.
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
What is the investment?
Where can I learn more about the research?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
frequently asked questions
frequently asked questions
What is the investment?
My 3-month microdosing container is currently $750 paid in full, or $850 with payment plans. If you feel you need more financial support, send me an email and we can discuss sliding scale and scholarship options. My goal is to make working with me accessible and also feel like an investment to doing the work.
My 3-month microdosing container is currently $750 paid in full, or $850 with payment plans. If you feel you need more financial support, send me an email and we can discuss sliding scale and scholarship options. My goal is to make working with me accessible and also feel like an investment to doing the work.
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
frequently asked questions
frequently asked questions
Where can I learn more about the research?
The book The Psychedelic Explorer's Guide by James Fadiman, Ph.D explores the early discovery of microdosing. A Really Good Day by Ayelet Waldman discusses one woman's experience from her mood to career, to her relationship. A study in the Harm Reduction Journal analyzed the benefits of microdosing.
The book The Psychedelic Explorer's Guide by James Fadiman, Ph.D explores the early discovery of microdosing. A Really Good Day by Ayelet Waldman discusses one woman's experience from her mood to career, to her relationship. A study in the Harm Reduction Journal analyzed the benefits of microdosing.
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
What is the investment?
What do sessions look like?
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
frequently asked questions
frequently asked questions
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
What do sessions look like?
I operate from a trauma-informed lens. Sessions will vary depending on the individual and if they're virtual or in-person. Some of the modalities I practice with are visualization and meditation, a non-clinical variation of IFS parts work, and a strengths-based approach, focusing on what's already working for you vs focusing on weaknesses.
I operate from a trauma-informed lens. Sessions will vary depending on the individual and if they're virtual or in-person. Some of the modalities I practice with are visualization and meditation, a non-clinical variation of IFS parts work, and a strengths-based approach, focusing on what's already working for you vs focusing on weaknesses.
What qualifies me to do this work?
Who shouldn't work with microdosing psilocybin?
What is the investment?
Where can I learn more about the research?
frequently asked questions
frequently asked questions
Who shouldn't work with microdosing psilocybin?
Even at low-doses, working with psilocybin mushrooms is not for everyone. I personally do not work with individuals with a personal or family history of bipolar, schizophrenia, or psychosis. I also don't work with people who have heart conditions, minors, or someone with severe trauma or history of substance abuse out of safety.
Even at low-doses, working with psilocybin mushrooms is not for everyone. I personally do not work with individuals with a personal or family history of bipolar, schizophrenia, or psychosis. I also don't work with people who have heart conditions, minors, or someone with severe trauma or history of substance abuse out of safety.
What qualifies me to do this work?
What is the investment?
Where can I learn more about the research?
What do sessions look like?
How do I know if I’m ready to do this work?
Will I get high when microdosing?
How do I get mushrooms?
How do I know what my dose will be?
Do you offer other psychedelic services besides microdosing integration?
frequently asked questions
frequently asked questions
What qualifies me to do this work?
I'm currently pursuing my Psychedelic Integration Practitioner Certification through the Psychedelic Integration Coaching Institute from The Third Wave. I also have my Life Purpose Life Coaching Certification.
I'm currently pursuing my Psychedelic Integration Practitioner Certification through the Psychedelic Integration Coaching Institute from The Third Wave. I also have my Life Purpose Life Coaching Certification.
